Boost for Mental Health Facility

Boost for Mental Health Facility Boost for Mental Health Facility; The recreation and recovery activities programme for patients at the Dept. of Psychiatry acute mental health facility located on the grounds of University Hospital Waterford are delighted to have been one of the beneficiaries of an extraordinary fundraising drive by a Waterford athlete. Beginning on […]

Advice For Dealing With Anxiety

Advice For Dealing With Anxiety By Julie Shockley It is hard to dispute the potentially devastating impact anxiety can have on an individual’s life. To defeat anxiety, it is necessary to understand its causes and possible methods of addressing it. Read and apply the guidance in this article, and you will have the power to […]

COVID 19 and Your Mental Health

COVID 19 and Your Mental Health It’s a strange time and we want to share a few tips with you about COVID 19 and your mental health that we would hope will help you from being anxious, nervous and worried. Remember there are many people like you feeling nervous about themselves, family and friends.  We […]

Your Mental Health

Your Mental Health Mental health is a very important part of our lives and indeed there are a lot of services out there to help people in need but many people will say that there aren’t enough.   But there are a few things that we can do personally to help with our mental health. Many […]

Inspirational Speakers for Waterford Girls at RISE 2018

350 Transition Year girls from Waterford will hear from inspirational role models including best selling author Caroline Foran at first ever RISE:2018. Celebrating International Day of the Girl, Waterford Library Service, The Shona Project, and Beat102103 present Rise: 2018 from 9.30am-1.30pm, Thursday October 11th in Carrickpherish Library, Waterford. Over 350 Transition Year girls from Waterford […]

Guide to Recovering from Electric Picnic

By Michelle Heffernan Whether you’ve been on the session in Stradbally or actually just had a hard weekend knocking back Guinness in Nicky’s,we all know heavy binges can wreak havoc on our physical and emotional health. Try our Guide to Recovering from Electric Picnic/Major Sessions to navigate your way back to the human you once […]